Hi everyone!

I hope you’re all doing great and staying hydrated this summer. Today, I want to share a refreshing and gut-friendly drink recipe that I’ve been absolutely loving: the **Cucumber Ginger Basil Bliss**. This delicious drink not only tastes amazing but also offers some fantastic health benefits, especially for your gut. But before we dive into the recipe, let's talk a little about one of the star ingredients: jicama.

Why Jicama is Great for Your Gut

Jicama, often called the Mexican turnip, is a root vegetable that’s gaining popularity for its crunchy texture and slightly sweet flavor. But did you know it’s also a powerhouse for gut health? Here’s why:

1. High in Fiber: Jicama is loaded with dietary fiber, particularly inulin, a type of prebiotic fiber that feeds the good bacteria in your gut. This helps maintain a healthy balance of gut flora, which is crucial for digestion and overall health.

2. Low in Calories and Sugar: Despite its sweetness, jicama is low in calories and has a low glycemic index. This makes it a great option for those watching their blood sugar levels.

3. Rich in Nutrients: It’s packed with essential vitamins and minerals like vitamin C, potassium, and magnesium. These nutrients support your immune system and help keep your digestive system running smoothly.

Now, onto the fun part – the recipe! This drink combines the goodness of jicama with refreshing cucumber, spicy ginger, and aromatic basil. It's perfect for a hot day and incredibly easy to make.

Cucumber Ginger Basil Bliss Recipe

Ingredients:

- 2 tsp organic low glycemic monk fruit agave syrup

- 6 fresh basil leaves

- 1/4 large cucumber, thinly sliced

- 3/4 tsp orange blossom water

- Orange zest (optional)

- 3/4 can XICAMA™ Cucumber Ginger

- Remaining XICAMA™ Cucumber Ginger (for topping)

Instructions:

1. Prepare the Ingredients:

Start by thinly slicing 1/4 of a large cucumber and setting aside 6 fresh basil leaves. If you like a hint of citrus, zest an orange to get a small amount of orange zest.

2. Combine Ingredients in a Shaker:

Add 2 teaspoons of organic low glycemic monk fruit agave syrup to the shaker. Toss in the fresh basil leaves and cucumber slices. Pour in 3/4 teaspoon of orange blossom water, and if you're feeling fancy, a pinch of orange zest. Finally, pour in 3/4 can of XICAMA™ Cucumber Ginger.

3. Mix the Ingredients:

Shake the mixture thoroughly if using a cocktail shaker. Alternatively, you can stir the ingredients well to ensure they’re all mixed.

4. Strain and Serve:

Strain the mixture into a glass to remove the solids, then top off the drink with the remaining XICAMA™ Cucumber Ginger from the can.

5. Garnish:

Garnish your drink with a slice of cucumber and a few fresh basil leaves for that extra touch of elegance.

6. Enjoy:

Serve immediately and enjoy your refreshing Cucumber Ginger Basil Bliss!

The Gut Health Connection

The combination of jicama in XICAMA™ Cucumber Ginger and fresh ingredients like basil and cucumber makes this drink not only tasty but also great for your digestive health. The prebiotic fiber in jicama supports a healthy gut microbiome, while the cucumber and basil provide additional hydration and nutrients.

So next time you’re looking for a refreshing drink that’s also good for your gut, give this Cucumber Ginger Basil Bliss a try. Your taste buds and your tummy will thank you!

Cheers to good health and delicious drinks!